The Regulated Mama - 6 Simple Steps to Peace
Introducing: The Regulated Mama – the fastest and easiest way to free yourself of anxiety, clear mum guilt and get on top of the overwhelming thoughts that consume your weeks.
I see you with a mind that is updated, clear and only entertaining what is good to have done or possible to do in 6 simple steps where I do the work for you.
Are you The Family CEO?
The woman who tirelessly juggles the responsibilities of the home, your children, your career, schools, holidays, often leaving yourSELF last on the list?
Are you tired of the constant mum guilt, anxiety and overwhelming stress? What if I told you, you can trade that in for peace, calm and more energy?
What if I did the work for you?
What if you were NOT ONLY able to turn down the millions of thoughts going on at one time, but tune into different frequency altogether… One where you don’t care about other people’s opinions, bumps in the road didn’t send you into a sate of panic and mum guilt was something you experienced one time long ago.
Are you ready to prioritize yourself and start making your mind work for you?
This is NOT just another life coaching or manifestation course. The Regulated Mama is an experience where you not only learn how your mind works but also let me do the work and REPROGRAM it for you.
It is NOT your FAULT you haven’t got time for yourself, or done all the “healthy” things you keep saying you’re going to do. Your subconscious mind is 95% in charge of all of your actions and you have never been taught how to understand it, command it, and most importantly how to reprogram it.
Once you learn this language
Once you understand the blueprint of your mind
CHANGE WILL BECOME EFFORTLESS | CHANGE WILL BECOME FUN
Anxiety, lack of confidence, and doubting yourself will fall away and release you of a weight you have been carrying for too long.
Its time to close the tabs that have been running in the background, slowing you down.
GOODBYE ANXIETY. HELLO CALM.
IS THIS COURSE RIGHT FOR ME?
This 6 week transformational experience is for anyone who
For the working mother who is tired of feeling tired, who has put everyone else’s lives before hers, who spends so much time and energy working or helping other people but is ready for change. The Regulated Mama will upgrade any area of your life if you’re ready for it. If you’re ready to prioritise this transformation, you’re ready to put yourself first.
THE REGULATED MAMA
WEEK 1
DISSOLVING ANXIETY
Clearing how your mind has be processing fear and anxiety. Understanding exactly what has been going on and reprogram it with tools and techniques to stop it in its tracks. This episode will likely change your life, like it has so many of my clients. Finally, tools that will clear the mental and physical symptoms of anxiety.
CLEARING GUILT
Clearing the sensations that come from thinking something shouldn’t be happening or have happened. This episode will rewire how you have been thinking about the future and the past, in a way that has not felt satisfying. Children do not benefit from you experiencing guilt nor do you, it’s time to clear it.
WEEK 2
WEEK 3
RESPONDING vs REACTING
If anyone can trigger you, it is likely to be your child or children. The demands, the fighting, the noise, the mess, the overstimulation. This episode will open your mind to a new way of responding where your sanity isn’t challenged and your nervous system isn’t fried.
MANAGING OVERWHELM
Overwhelm feels like our thoughts have control of us, they have a hold on us. In this episode using hypnosis and powerful visualisation techniques you will be able to take back control of your thoughts and release the pressure that has built up from overwhelm.
WEEK 4
WEEK 5
CLEARING COMPARISON
In this audio, other people’s opinions will be a thing of the past. Expect to free up a HUGE amount of space and energy in your mind, once the comparison-itus has been cleared.
THE CONFIDENCE CAPSULE
Now you are Clear and FREE of all the data that was bogging down your mind, it’s time to start manifesting the sh1t out of life. This audio and workbook is going to set you up for success which is where confidence is born and bred.
WEEK 6
LIVE Q&A CALLS WITH ALICE
LIFELONG ACCESS TO ALL MATERIALS
ACCESS TO REGULATED MAMA COMMUNITY
Take in a deep breath in through your nose and out through your mouth
PRIORITISE YOURSELF
The Regulated Mama is reserved for those who are ready to say
I’m IN… Lets f*cking GO.
I'm ALICE.
It took me 3 years, 37 books, 42 podcasts, and 2 life coaching qualifications.
I don’t want it to EVER take that long for another woman to in EMPOWERED again
So I created The Regulated Mama to teach you everything I know in the shortest, most enjoyable way possible, so you can experience the SELF LOVE, CONFIDENCE and ZEST for life I have because darl…. you deserve it.
It’s time for you to lean back and let me guide you back to your most authentic, most powerful self yet.
